CBD as Food Supplement

CBD as Food Supplement

CBD as Food Supplement  Anuj Wadhwa Dec 29, 2020 Our food supply is corrupted. Vegetables, fruits, meats, etc. all are compromised in the quality of their nutrition if we compare it to a century ago. Our air is no more nourishing and our water is depleted of...
Different Types of Fasting and its Health Benefits

Different Types of Fasting and its Health Benefits

Different Types of Fasting and its Health Benefits  Anuj Wadhwa Dec 29, 2020 Since the time Yoshinori Ohsumi, a cell biologist from Japan got the Nobel Prize in 2016 for proving the benefits of fasting, research and studies on fasting have skyrocketed. In a...
How CBD Can Deepen Your Meditation Practice

How CBD Can Deepen Your Meditation Practice

How CBD Can Deepen Your Meditation Practice  Anuj Wadhwa Dec 28, 2020 Sitting and doing nothing is becoming a popular productivity hack. It sounds simple but it is also, a habit that seems to be the toughest to adopt.  It is not surprising that all the high...
Different Types of Rest

Different Types of Rest

Different Types of Rest  Anuj Wadhwa Dec 28, 2020 When we get tired of too much work or physical exhaustion, the first thought that comes to our mind is that we need to rest. How do we understand rest though? Well, most of us will consider sleeping more as a...
CBD’s relation with our Gut Microbiome

CBD’s relation with our Gut Microbiome

CBD’s relation with our Gut Microbiome  Anuj Wadhwa Nov 12, 2020 Research on Gut Health has never fascinated the medical profession as much as it has in the last decade. The American Gut Project, which was launched in 2012, is the largest study investigating...
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