by Anuj Wadhwa | Jan 27, 2021 | CBD
Why you need Healthy Fats in your system & how Pure CBD Oil can help Anuj Wadhwa Jan 27, 2021 A word that evokes fear in our minds like no other word is FAT! The moment we hear that a dish is high in fat, we check in with ourselves to negotiate an extra...
by Anuj Wadhwa | Dec 31, 2020 | CBD
How to Create Productive & Best Morning Routine Anuj Wadhwa Dec 31, 2020 Wake up to a shocking alarm ring, begrudgingly rub your eyes whilst feeling your eyes burn and snooze the alarm just to get 15 more minutes of shut-eye time. The alarm rings again...
by Anuj Wadhwa | Dec 29, 2020 | CBD
Eat your Water -The New Science on Hydration Anuj Wadhwa Dec 29, 2020 Drink 8 glasses of water. Where did this number come from anyway? In 1945, the U.S. Food and Nutrition Board recommended people to drink 2.5 liters of water a day! However, we missed the...
by Anuj Wadhwa | Dec 29, 2020 | CBD
CBD as Food Supplement Anuj Wadhwa Dec 29, 2020 Our food supply is corrupted. Vegetables, fruits, meats, etc. all are compromised in the quality of their nutrition if we compare it to a century ago. Our air is no more nourishing and our water is depleted of...
by Anuj Wadhwa | Dec 29, 2020 | CBD
Different Types of Fasting and its Health Benefits Anuj Wadhwa Dec 29, 2020 Since the time Yoshinori Ohsumi, a cell biologist from Japan got the Nobel Prize in 2016 for proving the benefits of fasting, research and studies on fasting have skyrocketed. In a...
by Anuj Wadhwa | Dec 28, 2020 | CBD
How CBD Can Deepen Your Meditation Practice Anuj Wadhwa Dec 28, 2020 Sitting and doing nothing is becoming a popular productivity hack. It sounds simple but it is also, a habit that seems to be the toughest to adopt. It is not surprising that all the high...
